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The Health Numbers That Actually Matter

The Health Numbers That Actually Matter

by Crystal (SU)
Health sometimes seems to be all about the numbers: Your weight, age, body mass index (BMI), and blood sugar levels, plus your consumption of calories, grams of sugar, fat, protein, etc.

How Overactivity and Overtraining Can Damage Your Thyroid

How Overactivity and Overtraining Can Damage Your Thyroid

by Crystal (SU)
Your thyroid is located in your neck, and it produces two important hormones: thyroxine (T4) and triiodothyronine (T3). These hormones are involved in proper metabolism, growth, body temperature, and heart rate.

What Are the Health Effects of Working Remotely?

What Are the Health Effects of Working Remotely?

by Yenny (SU)
For those of us who commute to work every day, it’s always an adventure. Not only can the D.C.-area commute take its literal and proverbial “toll,” but it also can impact that elusive work-life balance you were promised during your orientation.

Water Safety: Dry Drowning Symptoms

Water Safety: Dry Drowning Symptoms

by Holly (SU)
Just because someone is out of the water doesn’t mean they are out of danger.

Recognized Causes of Hair Loss

Recognized Causes of Hair Loss

by Yenny (SU)
Hair changes in texture and thickness with age. Although hair loss (alopecia) can be a normal reaction to stress, it can also occur from a number of factors – from age, heredity, and vitamin deficiencies, to a wide range of diseases to include diabetes, lupus, cancer, and thyroid disease.

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