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Preventing Cardiovascular Disease

Preventing Cardiovascular Disease

by Stephanie Meadows
Did you know that heart disease is the number one killer of men and women worldwide? It accounts for 34 percent of all deaths, many being sudden and almost all of them premature. The best prevention against heart disease and stroke is to understand the risks and treatment options. Certain risk factors make some people more likely to have heart disease, such as diabetes and obesity. The greatest risk is ignorance or misinformation. The first step is to take responsibility for your health.

Skin Cancer

Skin Cancer

by Stephanie Meadows
Did you know, that your skin is the largest organ of the body? Your skin does many beneficial things, such as, cover your internal organs, protect us from injury and germs, helps control body temperature, protects from dangerous ultraviolet (UV) rays, and helps your body make vitamin D, which comes from exposure to the sun.

The Guide to Spring Allergies

The Guide to Spring Allergies

by Shearly (SU)
Ah, spring. It’s that wonderful time of year when the temperature starts to rise and everything is in bloom. So, welcome to the season of allergies. It is those sneezy, itchy-eyed, congested months from early spring to late fall when trees and grasses bombard the air with pollen, and affect so many with allergies. Due to several years of record-breaking levels of seasonal pollens, it is essential to have an allergy survival plan in place. Allergies can take a toll in many aspects of your life. Stay one step ahead for an allergy-free season. First, you need to know if you even have seasonal allergies so that you can customize a successful allergen avoidance and management plan.

A Guide to Eating Healthy

A Guide to Eating Healthy

by Shearly (SU)
The foods you eat have a big effect on your health and overall quality of life. The saying, “You are what you eat,” certainly rings true. Although eating healthy can be fairly simple, the rise in popular “diets” and dieting trends has caused some confusion. In fact, these trends have often distracted people from the basic principles of nutrition that are most important.

Rockville Concierge Doctors redesigns website with a blog

Rockville Concierge Doctors redesigns website with a blog

by Rismary Cabrera
Rockville Concierge Doctors welcomes you to our blog and invites you to browse around for the latest news in internal medicine and more.

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